11th September 2026 • 5:00 PM IST

Self-Abandonment to Self-Trust™

Stop Abandoning Yourself.Start Trusting Yourself.

A transformational workshop for women who are tired of overgiving, people-pleasing, shrinking themselves, and second-guessing their own needs, choices, and intuition.

Learn how to recognize and break the patterns that keep you putting yourself last—and begin choosing yourself without guilt.

11th September 2026
5:00 PM IST
Workshop Fee: ₹199/-

Only 30 spots available

11th September 2026 • 5:00 PM IST

Transformation Coach

I help women reconnect with themselves, rebuild self-trust and start choosing themselves.

Do You Ever Feel Like...

You know what you want to say...

But you say yes anyway.

You know you need rest...

But you keep giving.

You know something doesn't feel right...

But you talk yourself out of it.

You want to set a boundary...

But you're afraid they'll be upset.

You make a decision...

Then spend hours wondering if you made the wrong one.

You care deeply about the people around you...

But somewhere along the way, you've stopped listening to yourself.

“When did I become so good at being there for everyone else that I stopped being there for myself?”

Only 30 spots available

What If You Didn't Have to Choose Between Yourself and Everyone Else?

What if you could:

Say no without drowning in guilt
Set boundaries without feeling like a bad person
Listen to your own needs without immediately dismissing them
Make decisions without endlessly second-guessing yourself
Care for others without constantly overgiving
Express what you really want without shrinking yourself
Allow someone to be disappointed without making it your responsibility
Trust your own voice even when someone else disagrees

You don't need to become selfish to stop abandoning yourself.

Introducing Self-Abandonment to Self-Trust™

A transformational workshop for women ready to stop putting themselves last and start building a deeper relationship with themselves.

11th September 2026 • 5:00 PM IST • ₹199/-

Old Pattern

Overgiving

People-pleasing

Suppressing your needs

Feeling guilty

Second-guessing yourself

Losing trust in yourself

New Pattern

Notice

Pause

Listen

Choose

Trust

Only 30 spots available

Inside the Workshop, You'll Discover...

Your Self-Abandonment Patterns

Learn to recognize the subtle ways you may be abandoning yourself without even realizing it.

Why You Keep Choosing Other People's Needs

Understand what happens in the moments when you know what you want—but still choose something else.

How to Pause Before Automatically Saying Yes

Learn how to create space between the trigger and your response.

How to Choose Yourself Without Guilt

Learn how to distinguish between guilt because you've done something wrong and discomfort because you're doing something differently.

How to Begin Rebuilding Self-Trust

Learn how small, repeated choices can help you build a stronger relationship with yourself.

You'll Leave With More Than Just Awareness

Your Self-Abandonment Pattern Finder

Understand where you're most likely to override yourself.

Your People-Pleasing Trigger Map

Identify what activates your automatic “yes.”

Your Self-Trust Decision Framework

Make decisions without constantly looking outside yourself for reassurance.

Your Boundary Response Plan

Communicate your needs without over-explaining or apologizing for having them.

Your Self-Trust Journal — 21 Days of Choosing Yourself

Turn workshop insights into everyday self-trust with daily reflection prompts.

Your Self-Trust Toolkit™

Five practical tools to help you take what you learn in the workshop and actually practice it in your everyday life.

Included FREE with your ₹199 workshop registration.

BONUS #1

Recognize Your Pattern

Self-Abandonment Pattern Finder™

Know your pattern before you try to change it.

Identify the ways you most commonly put yourself last—and the situations where those patterns tend to show up.

Where you tend to override your own needs
What situations trigger self-abandonment
How you typically respond
What these patterns may be costing you

Awareness before change.

Understand Your Triggers

BONUS #2

Understand Your Triggers

People-Pleasing Trigger Map™

See the pattern instead of automatically repeating it.

Map your personal people-pleasing cycle:

Trigger → Emotion → Automatic Response → Short-Term Relief → Long-Term Cost → New Choice

Learn to recognize what happens BEFORE the automatic “yes,” overgiving, apologizing, or self-silencing.

Turn an unconscious reaction into a conscious choice.

Stop Overgiving

BONUS #3

Stop Overgiving

The Overgiving Recovery Checklist™

Stop giving until you have nothing left.

Use this checklist to uncover:

Where am I giving too much?
What am I giving?
Why am I giving it?
What am I hoping to receive in return?
What is it costing me?
What would a healthier version of giving look like?

Give from choice—not from fear, guilt, or obligation.

Healthier giving that doesn't leave you empty.

Communicate Your Boundaries

BONUS #4

Communicate Your Boundaries

The “Stop Over-Explaining Yourself” Guide™

Because you don't need a courtroom defense every time you say no.

Learn how to communicate a boundary without turning it into a negotiation.

Boundary → Brief Explanation → Stop.

Avoid excessive justification
Stop apologizing repeatedly
Stop arguing
Stop seeking permission
Stop trying to make the other person agree

The goal isn't to convince them. The goal is to communicate clearly and trust yourself enough to let your boundary stand.

Boundaries that actually hold.

Build Self-Trust

BONUS #5

Build Self-Trust

The Self-Trust Journal™

21 Days of Choosing Yourself

A simple 21-day practice to help turn workshop insights into everyday self-trust.

Where did I listen to myself today?

Where did I override myself?

What did I actually need?

What choice am I proud of?

What would trusting myself look like tomorrow?

The goal isn't perfection. It's building a stronger habit of checking in with yourself, listening to yourself, and acting from self-trust.

A stronger, more consistent relationship with yourself.

Self-Abandonment to Self-Trust™

11th September 2026

5:00 PM IST

Workshop Fee: ₹199/-

Only 30 spots available

This Workshop Is For You If...

You often say yes when you really want to say no
You worry about disappointing people
You put everyone else's needs before your own
You feel guilty when you prioritize yourself
You overthink simple decisions
You ask everyone else what they think before trusting your own judgment
You keep the peace even when something doesn't feel right
You give more than you have to give
You struggle to express what you actually need
You feel like you've lost touch with what you want
You know something needs to change but struggle to change the pattern

You want to learn how to choose yourself without becoming selfish, cold, or disconnected from the people you love.

This Is NOT About Becoming Selfish

Choosing yourself doesn't mean ignoring everyone else.

It means learning how to care for yourself while continuing to have meaningful relationships with others.

Selfishness

“I only care about what I want.”

Self-Trust

“I care about others, and I also care about myself.”

You can be loving and have boundaries.

You can be generous and have limits.

You can support someone and say no.

You can love someone and disagree with them.

You can care about someone's feelings without taking responsibility for managing them.

You don't have to choose between loving others and honoring yourself.

What Others Are Saying

“Working with Anika has been a life changing decision. She helped me through my past traumas which were keeping me stuck in a never ending cycle of defeat and failure.”

Aastha

Bangalore

“The coaching sessions have been wonderful. I am in the middle of my journey, but the changes that I am seeing in my reality have turned out to be magical. Now I accept myself the way I am. I am getting appreciated, people are acknowledging me. New opportunities are coming my way in my business. The things that were stagnant for 6 months or so have started transforming in my life.”

Priya

Mumbai

“I am doing the online coaching sessions and it has already influenced my life because it's shown me how to become a better version of myself. I would say this process has been that of self reflection. I see myself no longer as a victim to my circumstances, and I recommend it to everybody.”

Shilpi

Bangalore

“Anika is such a competent coach. She is so passionate about helping people. She really helped me in elevating my self-concept and be more confident about the things I want to achieve!”

Vidya

Chennai

Imagine How Different Life Could Feel...

When Someone Asks Something Of You

Instead of immediately saying yes...

You pause and check in with yourself.

You trust the answer that rises.

And you let it stand without guilt.

When Someone Is Disappointed With You

Instead of immediately trying to fix their feelings...

You let them have their feelings.

You remember that disappointment isn't proof you've done something wrong.

When You Have An Important Decision To Make

Instead of asking five people what they would do...

You listen to yourself.

You make your choice.

And you trust yourself to handle what comes next.

You Don't Need to Become Someone New.

You need to come back to yourself.

The woman underneath the overgiving, people-pleasing, and second-guessing is still there.

She's still there.

This workshop is about learning how to listen to her.

Self-Abandonment to Self-Trust™

11th September 2026

5:00 PM IST

Workshop Fee: ₹199/-